Help! I Pinched My Nerve
When tissues that surround a nerve apply too much pressure, the result is a pinched nerve, which can result in pain, tingling, numbness, and other symptoms. There are many …
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What are the Structural Components of Your Spine?
Do you often suffer from pain, numbness, or stiffness in your back? If so, you’ve probably wondered what causes the symptoms. To help you get a better understanding of …
Six Reasons Your Shoulder Hurts
In the United States, shoulder pain is the third most commonly treated musculoskeletal condition. Sleeping in a bad position or carrying heavy weights can strain your shoulder. However, if …
Do You Have These Signs of a Herniated Disc?
Herniated discs are common, especially among people ages 35-55. Being overweight, smoking cigarettes, suffering from a degenerative disease, or carrying heavy items regularly can also increase your chances of …
5 Tips to Keep Your Joints in Great Health This Winter
Does the cold make your joints painful and stiff? Winter can lose its charm if you suffer from conditions that are worsened by cold temperatures and reduced sun exposure. …
The Role of Stem Cell Therapy in Disc Degeneration
Stem cells are unspecialized cells that develop into specialized cells when they receive certain chemical signals. For example, you may be aware of neurons, which are the cells that …
Optimizing Your Work Space for Better Neck Health
Few people associate sitting at the desk with injuries. However, sitting in one position for hours at a time can put a strain on the muscles and tendons in …
Recognizing the Early Signs of a Frozen Shoulder
Do you experience persistent pain and stiffness in your shoulder that worsens during the night? If so, you may be suffering from a condition referred to as frozen shoulder, …
When to See a Specialist About Back Pain
If you have back pain, you’re not alone. Estimates suggest that back pain is the leading cause of missed work days in the United States. Back pain often goes …
5 Causes of a Pinched Nerve
Your nervous system allows your brain and body to communicate. Included in your nervous system are nerves that branch out from your spinal cord and travel to all areas …