Is It Ever a Good Idea to Push Through Shoulder Pain?
Your shoulders are one of your most flexible body parts. Think about the mobility you have when your shoulders are pain-free. You can lift your arms in four directions …
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Shooting Back Pain: Is It a Pinched Nerve or a Pulled Muscle?
Ouch! If you’ve grimaced because of shooting back pain, you’ve probably wondered why. Is it a pinched nerve, or maybe a pulled muscle? To diagnose the source of your …
Stem Cell Therapy: A Game-Changer for Adults With Arthritis
Over 54 million Americans struggle with some form of arthritis, and it’s a leading cause of disability across the nation. Adults with arthritis often suffer from chronic pain and …
Are You a Candidate for Laser Spine Surgery?
If you’re one of the 31 million Americans who suffers from chronic back pain and you haven’t been able to find relief, you may wonder what your options are. …
How To Warm Up a Frozen Shoulder
How To Warm Up a Frozen Shoulder Frozen shoulder is a relatively common but somewhat mysterious problem. Experts estimate that 2-5% of the general population will have frozen shoulder, …
Is Tech Giving You a Stiff Neck?
The amount of time Americans spend using technology is steadily rising, and with it so is the amount of neck strain and pain they are feeling. Using computers and …
Building a Strong Core is Your Best Defense Against Back Pain
Studies show that exercises to strengthen your core are one of the most effective treatments for back pain, and the reverse is also true: A strong core is your …
5 Common Conditions That Can Be Treated Through Laser Spine Surgery
Thanks to technological and medical advances, physicians are now able to treat a number of common back and neck conditions with laser spine surgery, which is often less painful …
How to Tell If You Are Suffering From a Herniated Disc
We use our back for lots of activities — probably more than we realize. When we lift, bend, walk, climb stairs, even sit still — the back plays a pivotal role. It’s no …
Why Chronic Neck Pain Should Never Be Ignored
Neck pain is one of the most common medical complaints among both women and men, and thanks to an increasing use of computers and mobile phones for just about …